MAKE SPACE TO RETRAIN YOUR FOCUS MUSCLES

Download our podcast bonus materials to reclaim your precious attention, one step at a time

MAKE SPACE TO RETRAIN YOUR FOCUS MUSCLES

Download 'The Spacemakers' summary to reclaim your attention, one step at a time

GET THE FULL SET OF PRACTICES FROM SEASON 1

If your life is bustling with distractions and you're ready to sharpen your focus, you're in the right place.

Sign up for a rundown of our weekly activities from 'The Spacemakers' podcast, Season 1, featuring our time-tested focus framework.

Remember, what you focus on guides your life. Make space for what truly matters!

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THE FRAMEWORK

Our 3-tiered approach for reclaiming attention

THE ACTIVITIES

A rundown of every practice from Season 1

THE WORKS

Ongoing access to free videos, eBooks, and more

A NOTE FROM MATT

I'll be honest—it's a constant battle for me to stay focused. Despite knowing the theory and reading countless books, I still find myself pulled in multiple directions. Each 'yes' to a great opportunity just adds pressure, and then I find myself binging on just one more episode to distract from the ensuing frustration.  

That's why I teamed up with my good friend, Daniel Sih, to start 'The Spacemakers' podcast—a journey to retrain our focus muscles and lead more intentional lives.

If you've been with us through Season 1, I'm truly grateful and impressed. Trying out all ten activities was eye-opening and humbling. It's inspired me to keep making small yet meaningful changes that accumulate into significant benefits over time.

Stick with us on this journey. Let's continue building our attention muscles together. Here's to reconnecting in Season 2 of 'The Spacemakers!'

WHAT PEOPLE ARE SAYING

“Great podcast with strategies to have real world impact! Practical, but based on sound theory, to do more with less and to live a meaningful life."

Review - Apple Podcasts

“A chance to sit in the midst of two Aussie’s chat about the challenges of maintaining our focus with the constant distraction of our digital devices. Love it!"

Review - Apple Podcasts

"There are no words to describe the positive pivot that Daniel and Matt's will have on your life. This podcast will be a chart-topper once word gets out.

Review - Apple Podcasts

GET YOUR FREE DOWNLOAD

Make space with smart practices

Continue the journey to reclaim your focus with our Season 1 summary.

We value your space and won't spam you. You can unsubscribe at any time.